Our Therapists
Amanda Metcalf, MA, LMHC, IBCLC
Licensed Mental Health Counselor
Internationally Board Certified Lactation Consultant
Perhaps you’ve given so much of yourself to your children, your spouse, or your job that by the end of the day you find yourself frazzled, irritable, and exhausted. You might even wonder how you’ll muster the energy to do it all over again tomorrow. Have those same life distractions negatively impacted your relationship? Are you feeling alone and disconnected from your partner; more like roommates than lovers and friends? Or maybe you’re dealing with a difficult transition, and you’re not sure if/how you can feel better and move forward.
As a mother of three small children, I understand the unique pressures that modern relationships & parenting bring. I am adept at helping both individuals & couples navigate their journeys through major life difficulties/transitions. I believe in a mind/body approach to wellness and am passionate about helping individuals and couples in our community.
As the old proverb goes, “you can’t pour from an empty cup.” If this is resonating with you, it’s time to take that first brave step into self-care. You owe it to yourself, your spouse, and your family. With the right tools, you will have the power to radically change your outlook and your life, for the better. I can’t wait to help you reinvest in yourself.
Additional Qualifications
EMDR and Trauma Management Therapy (TMT) trained to better serve parents, first responders, and veterans.
Education
MA, Clinical Psychology
University of Central Florida
Aleah Lodge, MA, LMHC
Licensed Mental Health Counselor
You are not meant to do this alone! Parenting children and adolescents is a difficult job, but community relationships can provide support and strength.With extensive experience working with children and youth, I can help your child navigate through their personal stressors!
My passion is working with children, adolescents, and young adults to build self–awareness, social–emotional intelligence, and resilience through many of life’s obstacles. My specialties include, but are not limited to, anxiety, depression, post–divorce issues, grief, anger/emotion regulation, life transitions and trauma.
As parents, you want what is best for your children. Seeing them struggle, while feeling unsure of how to help can be incredibly difficult. I would be honored to be part of your family’s community & provide support, connection, & educational strategies to help you/your child be the best versions of yourselves. I look forward to starting this journey with you.
Additional Qualifications
Equine Assisted Psychotherapy and Learning Certified EMDR Trained
Education
MA, Counseling and Human Systems
Florida State University
Affiliations
American Mental Health Counselors Association
Lauren Mullins, MA
Registered Mental Health Counselor Intern
Have you noticed the bad days outnumbering the good lately? Perhaps the stresses of your life, job, and family are weighing you down or you struggle to quiet the constant worry about what the future might hold. Trying to navigate the world, can feel like an impossible feat sometimes, but there is hope!
I have experience working with all ages, from children to adults, on a wide variety of presenting issues including but not limited to: anxiety, grief, depression, trauma, identity, and family or relationship difficulties. My passions include working with young adults, adolescents, and families to empower and equip them with the skills necessary to confidently navigate the many ups and downs of life.
Taking the first step in this journey can be overwhelming and scary. It is hard to ask for help, but there’s no reason to continue to struggle alone. Just doing this initial research to schedule an appointment, showcases the strength and bravery you have inside. I would love to help support you and your loved ones as you take steps to become the best version of yourself.
Education
MA, Rehabilitation & Mental Health Counseling
University of South Florida
Graduate Certificate in Marriage & Family Therapy
Allison Freeman, MA, LMHC
Licensed Mental Health Counselor
I have a passion for working with adults struggling with phases of life transitions, self esteem, anxiety, depression, history of trauma, domestic violence /emotional abuse, reproductive wellness (infertility/pregnancy loss/postpartum) or a desire to find authenticity and create autonomy. I truly believe that Self Actualization can be reached with an understanding that we are ever evolving and wired for struggle.
While I strongly believe in the personalization of therapy and work with each client in a personal and individual way, I find that I approach counseling and my interactions with clients from an integrated approach including Cognitive Behavioral Therapy (CBT), Trauma Focused CBT (TF-CBT), Dialectical Behavioral Therapy (DBT), and Client Centered Therapy.
I obtained a Masters in Mental Health Counseling at Rollins College in Winter Park and am fully licensed as a Mental Health Therapist and additionally a Qualified Supervisor.
My mental health career began at Lake Mary High School as a counselor working with youth that struggled with anxiety, depression, family transitions, body image/self esteem, and youth who were at risk for substance use. My career has focused on serving underprivileged and at risk youth and families, specializing in family of origin issues, anxiety, depression, anger management, and life transitions.
Education
MA, Mental Health Counseling
Rollins College
Paulette Arboleda
Registered Mental Health Counselor Intern, Practice Manager, & Marketing Support
I work with adults who are experiencing anxiety, depression, grief, life transitions, or an overall sense of just feeling lost. Are you a first-time mom feeling anxious about being a mother? Are you going through a career/passion shift and feeling lost in the process? Are you noticing that you have low motivation/inspiration in your life? Are you grieving a loss within your identity? If you are experiencing feelings of not being good enough, worried about living up to others’ expectations, or even feeling disconnected from yourself and others – I am here to help.
I use a mind-body approach, which integrates the wisdom of both sides of the brain, the body, and the emotional body to create inner alignment, deep intuition, personal strength, and confidence. I also consider the complex impact of trauma on an individual’s well-being and how it shapes a person’s ability to cope. I help you build insight about unhelpful narratives/patterns that are showing up in your life, provide tools to release what’s no longer serving you, so you can then create and navigate a more conscious, connected, and fulfilling life.
Being human can be messy and complex and sometimes we need support within our own healing journey — this is where I step in. As a holistic therapist, with 13 years of experience in the mental health and wellness field, it’d be my honor to support you in this season of your life.
Additional Qualifications
Holistic Women’s Wellness Mentor
Education
MS, Clinical Mental Health Counseling
Nova Southeastern University
Merlaine Sivels
Licensed Mental Health Counselor
Having earned my Master of Arts in Counseling from Rollins College, after a decade as an educator for both adolescents and adults, I’ve cultivated a diverse therapeutic approach that draws from Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and Dialectical Behavior Therapy (DBT).
Helping others facing stressors that cause them to feel as though they have no choice but to suffer in silence is a passion of mine and allows me to provide empathetic and tailored support to clients dealing with depression, anxiety, emotional dysregulation, coping with ADHD, stress, racial and cultural identity, living with acute/invisible illness and other expected (or unexpected) life transitions.
Therapy is a collaborative process, and together we can develop coping skills, process trauma, and develop congruency. I am committed to walking alongside you, as you make sense of your story.
Education
Master of Arts in Counseling
Rollins College
Huey
Facility Dog
Our wonderful therapy dog named Huey, trained for 2.5 years with Southeastern Guide Dogs and is our amazing facility dog. It would be an honor to have him hold space for you during your therapy session.
Huey loves meeting and greeting new people and is specially trained to help our veterans, first responders, and families.
Areas of specialization include:
Adolescent counseling
Adjustments / transitions
Anxiety
Blended families
Couples in distress or divorce
Fertility, foster care, adoption
First responder mental health
Infant mental health
Healthcare workers
Parenting
Pregnant and postpartum women
Work, life, and home balance
Don't wait. Take the first step toward a happier, healthier you today.
Now Accepting New Clients
Phone: (407) 603-5636
Appointments available via telehealth or in-office at:
1540 International Parkway Lake Mary Fl 32746